Amount of Carotene, beta in Snacks, taro chips
Snacks
In 100 g (Grams) of Snacks, taro chips there is 66 µg of Carotene, beta. Change amount
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Carotene, beta
Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Snacks, taro chips.
Peppers, sweet, red, freeze-dried
|
42891 µg
|
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Carrot, dehydrated
|
33954 µg
|
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Spices, paprika
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26162 µg
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Spices, pepper, red or cayenne
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21840 µg
|
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Grape leaves, raw
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16194 µg
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Spices, chili powder
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15000 µg
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Peppers, hot chile, sun-dried
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14844 µg
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Snacks, sweet potato chips, unsalted
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14205 µg
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Sweet potato, frozen, cooked, baked, without salt
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12498 µg
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Sweet potato, cooked, baked in skin, flesh, without salt
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11509 µg
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Tomato powder
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10348 µg
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Sweet potato, cooked, boiled, without skin
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9444 µg
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Sweet potato, cooked, boiled, without skin, with salt
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9444 µg
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Carrot juice, canned
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9303 µg
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Dandelion greens, cooked, boiled, drained, with salt
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8727 µg
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Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
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8509 µg
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Carrots, cooked, boiled, drained, with salt
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8332 µg
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Carrots, cooked, boiled, drained, without salt
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8332 µg
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Carrots, raw
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8285 µg
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Carrots, frozen, cooked, boiled, drained, without salt
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8199 µg
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Snacks, taro chips
Snacks, taro chips is a type of Snacks. The most significant nutrients in Snacks, taro chips are listed below.
Water
|
2 g
|
2%
|
Energy (calorie)
|
498 kcal
|
|
Energy (joule)
|
2084 kJ
|
|
Protein
|
2.3 g
|
2.3%
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Total lipid (fat)
|
24.9 g
|
24.9%
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Ash
|
2.7 g
|
2.7%
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Carbohydrate, by difference
|
68.1 g
|
68.1%
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Fiber, total dietary
|
7.2 g
|
7.2%
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Sugars, total
|
3.82 g
|
3.82%
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Calcium, Ca
|
60 mg
|
0.06%
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Iron, Fe
|
1.2 mg
|
|
Magnesium, Mg
|
84 mg
|
0.08%
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Phosphorus, P
|
131 mg
|
0.13%
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Potassium, K
|
755 mg
|
0.76%
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Sodium, Na
|
342 mg
|
0.34%
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Zinc, Zn
|
0.38 mg
|
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Copper, Cu
|
0.28 mg
|
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Manganese, Mn
|
0.001 mg
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Selenium, Se
|
1.8 µg
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Vitamin C, total ascorbic acid
|
5 mg
|
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Nutrients in Snacks, taro chips